Category: TRAINING

When should you hire in-home help or health aides?

Most people want to age in place and live at home for as long as…

Long-lasting C. diff infections: A threat to the gut

If you've ever dealt with diarrhea, you know how quickly it leaves you feeling depleted.…

Want to reduce your risk of dementia? Get your hearing checked today

Are you having a little trouble hearing conversations? If so, you're not alone. An estimated…

What to do if you think your child has the flu

Once influenza season is underway, it's natural that if you hear your child start coughing,…

Cellulitis: How long does it take to heal on legs?

Cellulitis is an infection of the deep layers of the skin. It develops when bacteria…

Veins are a key player in the body: Here’s why

Blood circulation is vital to our health. Our arteries deliver oxygen, energy-rich nutrients, hormones, immune…

21 spices for healthy holiday foods

The holiday season is one of the hardest times of the year to resist salty,…

What does a birth doula do?

Childbirth — painful, messy, unpredictable — has been part of humankind for time immemorial. And…

Opill: Is this new birth control pill right for you?

Birth control pills have been safely used in the US (and sold only by prescription)…

A tough question: When should an older driver stop driving?

Part 1 of a two-part series on making decisions about driving as we age. Read…